Peppermint Mocha Shake

Peppermint Mocha Shake Ingredients: 2 scoops Life Shake- Café Latte 1/2 banana 1/4 tsp peppermint extract 1 Tbsp unsweetened cacao nibs 1 Cup beverage of choice (water, milk) Ice

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Discover the Wonders of Boswellia

The Anti-Inflammatory and Healing Power of Boswellia Serrata Boswellia has been safely used for thousands of years (originally known as “Frankincense”) to treat a wide range of conditions caused by inflammation. New studies show that Boswellia extracts achieve the benefits

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Keep Strawberries FRESH

STRAWBERRY TIME ! Tired of your strawberries going bad? Try this: Use a large bowl to make a diluted vinegar wash (preferable white vinegar  … you can buy this in large gallon jugs) of 1 part vinegar to 5 parts

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Everything is better with LEMON!

LEMONS … LEMONS … LEMONS   GREEN BEANS AND MORE: A very talented chef showed me how to greatly enhance “green beans” …. for breakfast, no less! Saute, roast, broil, grill or cook Green Beans … removing them while still

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HAPPY PIE DAY! No matter how you slice it, you deserve the best in health! Here’s A FAVORITE …. Apple Pie Ssmoothie: 2 scoops Life Shake Vanilla 1 tart apple, core removed 2 Tbsp rolled oats Juice of ½ lemon

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