Bananas are a wonderful, tasty fruit that we love to add to our smoothies etc, but how does one keep them firm and just the right “ripeness”? First off … I put my less than ripe bananas in the refrigerator
“Easy to make and phenomenally delicious” 1 cup pitted dates 1 cup cashews OR almonds, pecans, walnuts (or combination) 1 cup unsweetened, shredded coconut 1/4 cup chia seeds or flax seeds Zest of 1 large lemon Juice of a large
When I want a quick and very satisfying meal I throw this together: Organic Brown Rice Fusilli Pasta or one of the other gluten free pasta options (Trader Joes) … Boil in purified water (add a dash of salt, and
This is my quick “go-to” appetizer/snack! Assemble shortly before serving: Cracker … wheat, rice? Be brave and use a hearty nut and fruit filled version as seen in this picture. Cut Brie Cheese into pieces that can top the cracker.
A “Must Have” for all Ginger Loving People! Yields : approx. 30 cookies Ingredients: 2 cups whole wheat or spelt flour 1 ½ tbsp ground ginger 1 tsp baking soda ½ tsp salt 8 tbsp (1 stick) butter 2/3 cup
Kids and Adults LOVE this treat … Very “refreshing”! Ingredients • 1 pineapple, peeled, cored, cut into chunks and frozen (6.5-7 cups) • ½ cup coconut milk (more as needed) • 1-3 tablespoons honey, maple syrup, or agave to taste.