Orange Dreamsicle Smoothie

  Ingredients: 2 scoops Life Shake, Vanilla Flavor (soy or nonsoy version) 1 C. unsweetened milk (almond, coconut, nut, flax etc.) 2-3 tbsp frozen orange juice concentrate 1/2 C. plain organic yogurt 1 tsp. vanilla extract Ice cubes Blend until

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Peppermint Mocha Shake

Peppermint Mocha Shake Ingredients: 2 scoops Life Shake- Café Latte 1/2 banana 1/4 tsp peppermint extract 1 Tbsp unsweetened cacao nibs 1 Cup beverage of choice (water, milk) Ice

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Discover the Wonders of Boswellia

The Anti-Inflammatory and Healing Power of Boswellia Serrata Boswellia has been safely used for thousands of years (originally known as “Frankincense”) to treat a wide range of conditions caused by inflammation. New studies show that Boswellia extracts achieve the benefits

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Keep Strawberries FRESH

STRAWBERRY TIME ! Tired of your strawberries going bad? Try this: Use a large bowl to make a diluted vinegar wash (preferable white vinegar  … you can buy this in large gallon jugs) of 1 part vinegar to 5 parts

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