LORRI'S BLOG

Protein Shake

Mango Tango Shake

BLEND: New, Improved … French Vanilla Life Shake Almond Milk (or a favorite milk) Ice 1 Tbsp. Lemon Juice Frozen or Fresh Mango (or Pineapple, Strawberries etc.) 1/2 Banana (fresh or frozen) Try the New “French” Vanilla & “Dark” Chocolate!

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APPLE PIE SMOOTHIE

HAPPY PIE DAY! No matter how you slice it, you deserve the best in health! Here’s A FAVORITE …. Apple Pie Ssmoothie: 2 scoops Life Shake Vanilla 1 tart apple, core removed 2 Tbsp rolled oats Juice of ½ lemon

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Vanilla Chai Tea Shake

Yummy, Healthy Smoothie 2 scoops Life Shake Vanilla 1 cup milk of choice 1/3 cup brewed tea (unsweetened)- chilled Pinch of cinnamon Pinch of nutmeg Pinch of cardamon powder (optional) Ice as desired For more flavor, you can also add ginger

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