LORRI'S BLOG

smoothie

Orange Dreamsicle Smoothie

  Ingredients: 2 scoops Life Shake, Vanilla Flavor (soy or nonsoy version) 1 C. unsweetened milk (almond, coconut, nut, flax etc.) 2-3 tbsp frozen orange juice concentrate 1/2 C. plain organic yogurt 1 tsp. vanilla extract Ice cubes Blend until

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APPLE PIE SMOOTHIE

HAPPY PIE DAY! No matter how you slice it, you deserve the best in health! Here’s A FAVORITE …. Apple Pie Ssmoothie: 2 scoops Life Shake Vanilla 1 tart apple, core removed 2 Tbsp rolled oats Juice of ½ lemon

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Vanilla Chai Tea Shake

Yummy, Healthy Smoothie 2 scoops Life Shake Vanilla 1 cup milk of choice 1/3 cup brewed tea (unsweetened)- chilled Pinch of cinnamon Pinch of nutmeg Pinch of cardamon powder (optional) Ice as desired For more flavor, you can also add ginger

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